Alison's Training Log
Thursday, January 6, 2011
Week 2 Key Run #2
This morning I had the pleasure of running my tempo run along the Coconut Coast Multi-use Path - and watched a lovely sunrise.
2 miles easy
2 miles tempo pace
2 miles easy
Overall pace: 9'50"
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment