Wednesday, March 16, 2011

Week 12 XT#1

Well - turns out I can't really call today's workout cross-training. I finally redeemed my Groupon for pilates and was lucky enough to be the only person in the mat class tonight. Pretty awesome since I have never ever done pilates before. Apparently the class size is typically capped at 3-4 people, so nothing like the masses of people at the 24 hour fitness yoga classes I have attended.

I can't say I enjoyed pilates as much as yoga, and it certainly did not give me an aerobic workout as yoga can. But I can definitely see how it's good for my core. Probably should count it as strength training rather than cross training. Since the class is not until 7:15, perhaps in the future I'll do some aerobic activities before class instead of watching Glee.

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