Tuesday, January 1, 2013

Tuesday January 1: Long Run

I had planned to run a trail half marathon today but Matt was sick the night before so I didn't sleep much, and opted instead to sleep in and go run in Redwood Park.

I picked up somewhere between 7.5 and 8 miles, with a total time of 1:26:37. Approximately 11 minute/per mile pace on a route with 1100 feet of climb.

I ran West Ridge to Stream to Prince (?) to East Ridge.

It was gorgeous but very, very cold.

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