TNT workout at MLK Shoreline in Oakland. According to Nike+ I ran 9.2 miles, but according to the map it was 9.6 miles. Time was 1:26:08, so 9'21" per Nike, or slightly under 9 per mapping. I might have to start wearing a GPS. This was faster than I generally like to do my long runs, and I could feel my legs tiring toward the end. I need to stop following peer pressure and run at my own pace. I don't need to be ahead of nearly everyone.
Also 1.5 hours of ice skating.
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