TNT workout - we ran a short warm-up loop and then 4 loops of a supposedly 0.5 mile course with some small hills that I run up often on my hilly route home. I only recorded 3.4 miles including my 1.5 mile run to the workout, so not quite sure about that. I also forgot to record my 1.5 mile run home. Total workout was nearly 5 miles, but only 3.4 recorded.
Total time: 33:14 and 9'40". Included a break between getting there and the workout.
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