Thursday, January 10, 2013

Thursday January 10: Hill Run

Same TNT workout as last week, only list time I remembered to record my run home as well. In addition, we ran two of the hill loops in the opposite direction, which turns out to be much more difficult. It kind of puts the hill all in one place rather than spread out.

4.87 miles in 45:09 for a 9'16" pace.

This is my second run with my new shoes. My right big toe has not bothered me (it was previously causing me discomfort in my old shoes), but my left arch is a wee bit painful. I have a chiropractor appointment tomorrow and bodywork next week, so hopefully I can nip these problems in the bud.

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