Wednesday, April 6, 2011

Week 15 XT#1

Well I was lazy yesterday and was rewarded. Today it was warmer and the sun was hot - lovely day for a swim! I headed over to Golden Bear Pool on the Clark Kerr Campus right by the dirt track I run on. I had never been there before but it's $5 for a day pass, so I thought I'd check it out. Arrived at 5:15 and it closed to open swim at 6, but given that I hadn't swum since September (!), I figured that would be plenty of time. And it was!

Totally lost track of how many laps I swam, but I think it was a decent amount. Did a few laps of kicking as well although it's miserable. We'll see how sore my arms are tomorrow! On the bright side, hopefully I gave my plantar fascitis a bit of a break. It needs to be ready for 8 miles tomorrow!

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